How to masterbait for women

How To Masterbait For Women

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How to masterbait for women

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It's not super well-known, but some medications can really mess with your arousal and libido. Antidepressants like Prozac, hormones, and pills that treat hypertension are common culprits, O'Reilly says, so if you've been experiencing a delay in orgasm since starting a new prescription, talk to your doctor about alternatives with fewer sexual side effects.

If sex toys aren't really your style, there's good news: There are plenty of props around your house that can do the job just as well. A few masturbation tips are really helpful, but at the end of the day, what feels good is unique to you.

So try not to get too caught up in what you see in porn or hear from friends. Some desire intense vibrations; others respond to the gentle flow of warm water.

There is no one-size-fits-all approach to masturbation. Type keyword s to search. Getty Images. Figure out where your G-spot is.

Make masturbation a full-body experience. Keep your legs together during orgasm. Focus on a fantasy. Set the mood. Use lube. JackF Getty Images.

Find a sex toy you love. Try using toys in water. Vincent Hazat Getty Images. Experiment with temperature. Daniel Grill Getty Images.

But touch everything and learn for yourself, paying attention to what kind of sensation and pressure feels pleasurable to you, Gunsaullus adds.

Lots of women wish their partner would spend more time on foreplay-so don't speed things along for yourself either. Go three times slower than you think you should, Morse suggests.

Pay attention to what feels good, better, and best, and allow those sensations to build. The results will be well worth the wait.

Variety is what spices up sex-even the kind we have with ourselves, says Morse. If you haven't changed up your stroke or speed since you first learned how to masturbate, now's the time.

For example, if you typically stroke yourself in a diagonal pattern-moving your fingers over your clitoris from side to side-try varying your stroke technique by caressing it using an up-and-down motion instead.

Another option: Use one finger to trace circles around your clitoris without touching it directly, says Morse. The nerve endings will still be indirectly stimulated, which helps build up a lot of tension and excitement before you even zero in on your pleasure point.

Focusing on your breathing builds a deeper connection to your body, and also helps you escape any distracting thoughts like 'Am I doing this right?

It's easy: Just focus your attention on your inhale and exhale-your body will do the rest. Consider tuning into your breath with these three breathwork techniques.

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Save FB Tweet ellipsis More. Image zoom. Comments Add Comment. Close Share options. Tell us what you think Locking your door, even if you're home alone, can help you focus on play time by clearing your brain of any worry of someone barging in.

Sometimes that's all your mind really needs to get centered. It's not that it's so much about secrecy but about privacy, explains certified sex therapist and somatic psychologist, Holly Richmond , PhD.

Feeling like you have to keep things secret and hurrying up or hiding it in some way typically has more chances of creating shame around it.

In some cases, though, says Richmond, you might want someone to walk in on you. After all, it's totally hot. If this is your sexual fantasy, talk it out.

Tell your partner: "Hey, I'm a voyeur," or "the idea of catching you doing this really turns me on. Can we set up a scene in which we make this happen?

Everyone has hangups that make them feel lesser-than when it comes to their bodies. Let that ish go, especially when you're masturbating!

Focus on the sensuality of your curves and how capable your body is of pleasure, rather than dwelling on parts you're not totally satisfied with like, say, your stomach.

Research has linked having a positive body image with sexual satisfaction, so do yourself a favor and love your body so you can, ya know, love your body.

It also doesn't have to be about whips and chains or whatever you might've read in erotic novels or seen in porn, unless that's what you're into.

So just let your imagination run wild and see where it takes you. Some women even fantasize about being with another woman or a girl-on-girl sexual scene, Millheiser says.

That's totally normal—and tbh, not that surprising, considering many straight women get off to lesbian porn. FWIW, if you're a lesbian and you masturbate thinking of a man, that's normal, too.

If your imagination just isn't cutting it no worries , there's no reason not to break out the big guns: porn, a sexy movie Sometimes the best way to beat distractions is to give yourself a direct scene to watch or pretend you're involved in.

But, says Richmond, the visual can come from your own imagination too. Thanks to audio erotica, you can listen to a tale that'll get you all hot and bothered and let your mind do the rest of the work.

Lube is great for sex, so yep, it also comes in handy for masturbation see what I did there? That's especially true if you're on birth control pills, which can cause vaginal dryness, Millheiser says.

FYI: Getting wet is a pretty important part of masturbating because "it makes stimulating your genitals much more comfortable. Don't believe me?

One study found that 50 percent of people said lube made it easier for them to orgasm. If dryness is a legit issue for you and you're not using a silicone sex toy, try silicone-based lubes, which last longer and reduce friction, Millheiser says.

But if you're just looking for a little extra wetness for more fun—or have a silicone vibe—stick to a water-based formula. It won't break down your buzzing friend.

From there, you can build up the sensation in other ways more on that in a sec. You switch positions in sex, so why not when you masturbate, too?

Some people like to rub their clit against the bed, while others like to lay on their backs. Some like to keep their knees bent; others like to splay their legs out straight, and others still like to lift their legs into a V-shape.

It doesn't matter what your personal taste is—but you won't know until you move around. Just because you're alone doesn't mean masturbation should be boring.

To avoid falling into that trap, be cool with trying something new. Always on your back? Turn over. Always use your hands?

Try a toy. Always in bed? Hop into a chair. The options are endless. You might even consider changing up locations. If you're always getting touchy-feely with yourself in bed, move it to a chair, or the car if you're feeling especially adventurous, Hall suggests.

Now, this location deserves its very own tip because you can treat it like you would a sex toy. A hand-held shower head might just become your new BFF.

According to Millheiser, many women reach orgasm by pointing the stream of water onto their clitoris. If you've just pulled into the self-service station, you might as well try penetrative masturbation—using your fingers, a dildo, or a phallic-shaped vibrator—to see if you like it.

How To Masterbait For Women -

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And if you haven't touched yourself since getting married or having kids, then we highly suggest you read ahead. If you've never had any luck with a solo session, remember: No one gets buff after one trip to the gym.

The more you do it, the more you'll learn not just how to masturbate but how to masturbate for you , says Emily Morse, sex therapist and host of the podcast Sex with Emily.

But even if your tried-and-true method works like a charm, over time that routine may start to feel a little, well, routine. Feel like you never have the time?

Put it on your calendar, she suggests. McDaniel agrees, adding, "We make time for the things that are important to us. Give yourself permission to spend time on your own pleasure.

It's true: Female sex drives are more sensitive to stress than those of males, meaning we have a harder time feeling aroused when we're in a bad mood, according to research from the Kinsey Institute for Research in Sex, Gender, and Reproduction.

Exercise, take a walk, draw yourself a nice bubble bath, or set aside 15 minutes to meditate," Morse suggests.

Play with your labia lips, move them around, slide your fingers up and down-just get a feel for your body like you're an alien visiting a new planet," she says.

Gunsaullus recommends something she calls "meditative masturbation"-using mindfulness and all five senses to create a romantic, nurturing, and cozy environment for yourself.

Draw yourself a bath complete with bubbles and a glass of wine, turn the lights down in the bedroom and light a few candles-create the kind of environment for yourself that you would for a romantic partner.

Want more guidance on it? Check out Gunsaullus' guided visualization. Need a little erotic enhancement to put you in the mood?

McDaniel prefers silicone-based lubes, particularly SKYN Maximum Performance , which are equally safe and need to be reapplied less frequently than water-based.

Either way, avoid oil-based lubes, which are harder to clean up and can break down both condoms and sex toys. She texted me late one night saying 'OMG.

I didn't even know,'" says McDaniel. Many women are verbal, so it's more likely they'll be turned on by steamy passages in books than by visuals or their own sexual fantasies, O'Reilly says.

That's why she suggests stashing a few sexy books by your bed, and reading a chapter or two before you masturbate. Then, "if the mood strikes you, you can drop the book and get yourself off using your fingers and fantasy alone," she adds.

Always having sex i n the same position can get boring, and the same goes for masturbation. And while there's nothing wrong with doing it the same way for years, mixing it up can bring you to new levels of pleasure.

Need some inspiration? If there's no time to get off before you get on with your day, don't wait until you're back in the bedroom to get in the mood.

You can actually wear a discreet vibrator beneath your clothes. The We-Vibe Jive , for example, is designed to deliver rumbly vibrations to your G-spot, and the thin outer arm fits discreetly in your underwear so no one will be the wiser, O'Reilly says.

It's not super well-known, but some medications can really mess with your arousal and libido. Antidepressants like Prozac, hormones, and pills that treat hypertension are common culprits, O'Reilly says, so if you've been experiencing a delay in orgasm since starting a new prescription, talk to your doctor about alternatives with fewer sexual side effects.

If sex toys aren't really your style, there's good news: There are plenty of props around your house that can do the job just as well.

A few masturbation tips are really helpful, but at the end of the day, what feels good is unique to you. So try not to get too caught up in what you see in porn or hear from friends.

Some desire intense vibrations; others respond to the gentle flow of warm water. There is no one-size-fits-all approach to masturbation.

Type keyword s to search. Getty Images. Figure out where your G-spot is. Make masturbation a full-body experience. Keep your legs together during orgasm.

But masturbation, like most things, takes practice. And the only way to learn about your own sexual response is to try it. Books such as Carlyle Jansen's Sex Yourself: The Woman's Guide to Mastering Masturbation will give you an in-depth knowledge of the history, tricks and tips of solo play.

It's something that most normally-sexed women do. They may reserve it for when they feel in need of a treat, or they may do it very regularly — even when they're in a relationship.

Learning to pleasure yourself comes with a number of proven health benefits :. In order to masturbate in such a way that will maximise pleasure and satisfaction, you might need to plan how and when to do it, rather than leave it to chance.

For a start, you need to ensure that you're going to have adequate time to yourself and that you won't be interrupted.

Then try the following female masturbation tips:. We suggest investing in some luxurious bath foam or shower gel, such as the Neom organics luxury bath foam or even a specialised product such as Femfresh.

Keep touching your body everywhere — it might be a good idea to stand in front of a mirror while you do it, so that you can get into the habit of looking at it and getting used to the sight and feel of it.

Make sure that it is warm and comfortable. Put on some relaxing music if you like. And just enjoy yourself. Gently spread your labia: you may want to use a spot of lubrication.

There are very nice modern ones that increase the sensuousness of the occasion — such as Liquid Silk. But if you don't have any lubrication, use saliva.

If you find it difficult to know whether you're doing this successfully, try inserting a couple of fingers inside your vagina. That way, you'll be able to feel whether you're tightening and relaxing the muscles or not.

If you now tighten and relax the muscles in rapid succession you will feel contractions of the kind that many women experience when having an orgasm.

Try touching yourself all over your body, including the breasts and your genitals where you will quickly find the most sensitive spots.

In particular, experiment near the opening of the vagina and clitoris and stimulate yourself in whatever way feels best. So long as you do not rush, and you are keeping relaxed, then your own fingers will automatically do the right thing and will move with the right amount of speed and intensity for you.

Ignore everything around you. Just think about what is going on inside you, or fantasise about making love with someone you care for, or with a celebrity, or in some gorgeous and romantic place.

Interestingly, men and women differ somewhat in what they find arousing. Most men like graphic pictures of sexy women or of people having sex.

Women are frequently much more turned on by words — so an erotic novel can often increase a woman's pleasure. If you have never previously masturbated to orgasm, you might suddenly feel tired and want to stop.

Or you may be nervous about the build up of excitement in your body. Don't worry about this. Just take your time.

And if you don't want to go on right now, then that's fine. You can always try again another day. When that happens, you will almost certainly suddenly experience a huge rush of ecstatic feeling and you will bring yourself to orgasm.

A vibrator may be useful small vibrators such as bullets will be best for first-timers , or you could try stimulating yourself with the hand spray when you are in the shower.

Use your fingers at the same time. When masturbating, experiment with your breasts and nipples to find out how and if! Relax, take your time and enjoy exploring this often under-appreciated part of your body.

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HOW TO MASTURBATE (FEMALE MASTURBATION)

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How to masterbait for women

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