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Skinny mom

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The kids will request this time and time again and you won't mind at all. Click here to get the recipe. Slow Cooker Pepperoni Chicken: This recipe is so simple to make that'll you'll instantly fall in love — never mind the fact that it's also good for you and full of great flavors!

Click here to get recipe details. Skinny Sour Cream Enchiladas: Need a meal to please the entire family? Look no further! Filled with yummy ingredients, this skinny recipe is great for healthy mamas and hungry kids alike!

Watch Skinny Mom creator Brooke Griffin make this dish below and click here to get the full recipe. Chicken Fried Rice: This is a dish that is notoriously unhealthy.

Luckily for you, we've captured the flavors you love while ditching a lot of the sodium and calories.

Don't believe us? You'll just have to try it out for yourself! Skinny Chicken and Broccoli Casserole: This casserole is quick and easy to make but it's also super filling!

If you've got a picky eater, this could be a great recipe to sneak in some veggies. Learn how to make the recipe here. Tortilla Chicken Soup: Looking for a hearty dinner?

Maybe you want something good for a tailgate? Either way, this is a great option. Using a slow cooker makes this super simple and captures an amazing flavor without killing your diet!

Skinny Chicken Salad: We always recommend packing your lunch because it's cheaper and will save you a lot of calories.

This Skinny Chicken Salad is a great no-heat lunch option that will save your diet and still keep you full!

Make it in bulk at the beginning of the week so you, your partner and your kids can all have healthy lunches. Click here to see what's inside of the light version.

Skinny Stuffed Pepper Casserole: This casserole is filled with lean ground beef and healthy goodies that come together to make a filling and delicious meal.

This is another casserole that will make for great leftovers, so get cookin'! Get our recipe by clicking here.

You can enjoy the flavor of this chicken sandwich in a healthier way! Your kids will love it. Check it out here. Skinny Chicken Enchilada Casserole: Your family will devour the layers of this Mexican-inspired casserole.

It's made with healthy ingredients and filled with a great flavor that will fill you up. Click here to try it out. Easy Beef Enchiladas: This recipe takes about 15 minutes of prep and 20 minutes in the oven.

After that you're ready to go! It's made to be bursting with flavor and is perfect for any night of the week. You can get the recipe here.

Detox Green Tea: Green tea is a great way to keep your body healthy. We've created a detoxifying version that is perfect to drink after a day of indulgent eating.

Check out our recipe here. Skinny Cheesesteak Stuffed Peppers: Stuffed peppers and most stuffed foods in general are usually not very healthy. To combat this, we've created a dish filled with yummy flavors that is still low in calories!

It's also a great source of protein. Check it out here! Skinny Slow Cooker Pulled Pork: This pulled pork recipe is easy to make and it will produce a juicy and flavorful meat.

You can put it directly onto a sandwich make it open-face to cut carbs or use it as a base in other skinny recipes! Click here for recipe details.

This recipe is a great way to feel like you're indulging while actually snacking on the light side. Click here for nutrition and instructions.

Did your favorite Skinny Mom recipe make the list? Comment below and tell us which is your favorite and why! But after relentlessly searching for some miracle diet that would help me lose the weight, I came up empty-handed.

So instead, I decided to get back to my favorite form of therapy and grabbed my 3-pound weights and hit it the old fashioned way, tapping into my personal training background.

In the midst of rebuilding myself, I realized how lonely the fight was. I knew I wanted to help other women and share my comeback story.

Without much financial support, I cashed out my K and started the Skinny Mom website and brand. My friends and I started sharing our tips and tricks on how to live healthfully as mothers, and before I knew it, more and more moms wanted to join the community.

Looking back on my fitness and weight loss journey, here are some super helpful tips I learned along the way:. Multitasking is not an option, it's a must As a new mom, you suddenly find yourself incredibly busy at all hours of the day.

You have to start looking at everything you do as an opportunity to get other things done. Recognize a window of time, of opportunity, of whatever you can get your hands on, and take it.

Planning is key When things slow down, or at least slightly, plan out your meals. Focus on healthy lunches for both you and your kids.

Cut yourself some slack Before I got pregnant, I counted every calorie and worked out for 90 minutes each day. Now my days are spent trying to get my picky little eater to sit through a meal and chase him around the house!

Set smaller goals. Your post-partum reality will most likely be much different than your pre-pregnancy vision. My biggest victory now is getting a healthy meal on table.

So, you only got in a 15 minute workout? So long as you pushed yourself for that 15 minutes, be proud of yourself! Negative thoughts produce negative results.

Restrictive diets can lead to binging and a loss of control over your food. Feed your willpower, not all your cravings.

And never forget who is watching your every move — your child. As a former fitness competitor and model, I used to look to my peers for inspiration.

Their bodies motivated me to shape my own.

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Skinny Mom Video

OVERWEIGHT Family - Supersize Vs Superskinny - S04E04 - How To Lose Weight - Full Episodes

You can get the full nutrition info here. Turkey Enchilada Casserole: Lean turkey, gooey cheese, sour cream and more come together to make a flavorful Mexican dish that will bring the family to the kitchen table.

The best part? One serving is under calories. You're welcome. Click here to see the entire ingredient list. Slow Cooker Creamy Chicken: If you like to use your slow cooker, then this is an ideal recipe.

Not only does it make a creamy and delicious meal, but it's perfect to make in bulk and reheat. Click here to see the recipe. Skinny Cheeseburger Casserole: Any casserole that tastes like a burger is a good thing.

Add in the fact that that it's a diet-friendly meal and you're set! The kids will request this time and time again and you won't mind at all.

Click here to get the recipe. Slow Cooker Pepperoni Chicken: This recipe is so simple to make that'll you'll instantly fall in love — never mind the fact that it's also good for you and full of great flavors!

Click here to get recipe details. Skinny Sour Cream Enchiladas: Need a meal to please the entire family? Look no further! Filled with yummy ingredients, this skinny recipe is great for healthy mamas and hungry kids alike!

Watch Skinny Mom creator Brooke Griffin make this dish below and click here to get the full recipe. Chicken Fried Rice: This is a dish that is notoriously unhealthy.

Luckily for you, we've captured the flavors you love while ditching a lot of the sodium and calories. Don't believe us? You'll just have to try it out for yourself!

Skinny Chicken and Broccoli Casserole: This casserole is quick and easy to make but it's also super filling! If you've got a picky eater, this could be a great recipe to sneak in some veggies.

Learn how to make the recipe here. Tortilla Chicken Soup: Looking for a hearty dinner? Maybe you want something good for a tailgate?

Either way, this is a great option. Using a slow cooker makes this super simple and captures an amazing flavor without killing your diet! Skinny Chicken Salad: We always recommend packing your lunch because it's cheaper and will save you a lot of calories.

This Skinny Chicken Salad is a great no-heat lunch option that will save your diet and still keep you full! Make it in bulk at the beginning of the week so you, your partner and your kids can all have healthy lunches.

Click here to see what's inside of the light version. Skinny Stuffed Pepper Casserole: This casserole is filled with lean ground beef and healthy goodies that come together to make a filling and delicious meal.

This is another casserole that will make for great leftovers, so get cookin'! Get our recipe by clicking here. You can enjoy the flavor of this chicken sandwich in a healthier way!

Your kids will love it. Check it out here. Skinny Chicken Enchilada Casserole: Your family will devour the layers of this Mexican-inspired casserole.

It's made with healthy ingredients and filled with a great flavor that will fill you up. Click here to try it out.

Easy Beef Enchiladas: This recipe takes about 15 minutes of prep and 20 minutes in the oven. After that you're ready to go! It's made to be bursting with flavor and is perfect for any night of the week.

You can get the recipe here. Detox Green Tea: Green tea is a great way to keep your body healthy. We've created a detoxifying version that is perfect to drink after a day of indulgent eating.

Check out our recipe here. Your post-partum reality will most likely be much different than your pre-pregnancy vision. My biggest victory now is getting a healthy meal on table.

So, you only got in a 15 minute workout? So long as you pushed yourself for that 15 minutes, be proud of yourself!

Negative thoughts produce negative results. Restrictive diets can lead to binging and a loss of control over your food.

Feed your willpower, not all your cravings. And never forget who is watching your every move — your child. As a former fitness competitor and model, I used to look to my peers for inspiration.

Their bodies motivated me to shape my own. Now, however, that is a little less realistic. Now that I have Easton, I look to myself.

My son is looking up to me these days. I have to be my own role model for Easton. My response? As a mom, you have the most intrigued audience watching your every move — your kids.

It is crucial you take the time to live a healthy lifestyle for yourself so your kids are raised knowing how to make healthy choices for themselves.

Just be mindful of your decisions and keep watch of those little eyes watching you! A former Fitness Universe Champion and a former NFL cheerleader turned mom, Brooke now dedicates her career to helping moms lead a healthy lifestyle.

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